Helsevaneprogrammer

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Changetech

Effective help with reducing stress and improving your daily life

Less stress

 

 

94% say it made it easier to deal with stress 72% say it taught them a lot of things they didn’t know 86% say they will recommend it to other people
94% say it made it easier to deal with stress
72% say it taught them a lot of things they didn’t know
86% say they will recommend it to other people
Here's what participants in the program have been saying

Can you feel that your body is stressed but simply don’t know what to do?

 

 

See program

 

 

First you learn what stress actually is and where it comes from. Then you learn how to avoid it and what you can do if you get stressed out anyway.

 

You also get help with dealing better with daily life so that it doesn’t so easily become a source of stress. This allows you to enjoy life as you should.

 

When you think that the going’s getting a bit tough, you can use the smart Help button to get the extra help you need. Right there and then.

 

Don’t delay, register today! You can leave the programme whenever you wish if you don’t like it.

What you get

The programme will contact you twice a week for seven weeks.
This will take 10–15 minutes on each occasion – via your mobile, tablet or PC.

 

Photos from program

It’s easy to get started!

It’s easy to get started with the programme. Just click "Sign me up" and follow the simple instructions to get started in a couple of minutes.

See program

 

 

The Easychange programmes and health habits test have been developed by Changetech A/S. The programmes are based on science and research into psychology and changing habits and lifestyle. Effects and user experiences are documented in randomised controlled trials (RCT) and user surveys